Simple Way to Make Favorite Fruit rice

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Before you jump to Fruit rice recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.

The one thing that some of you may already know is that by eating the right foods can have a massive effect on your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food place. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. In the following paragraphs we shall be going over foods that you should be eating that can help you remain healthy and balanced.

Now when it comes to the main food items that you'll have for dinner, you may want to be certain that you're eating plenty of fish, particularly salmon, and lean protein. You will find that salmon is also rich in Omega-3 and various other nutrients. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you'll need for the day. It's also wise to trim off any excess fat that you find on the specific meats that you're planning to eat.

Following some of the suggestions above you will see that you can be living a healthier life. Also if you remove all the processed foods that you shouldn't be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to fruit rice recipe. You can cook fruit rice using 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Fruit rice:

1. Get of Rice 0.5 kg, boiled.
2. Use 100 g of sultanas.
3. Take 2 of apples coarsely chopped.
4. Prepare 1 of medium onion finely chopped.
5. You need 1 clove of garlic crushed.
6. Provide of Oil for frying.

Steps to make Fruit rice:

1. Fry the onions, add garlic and fry until golden brown..
2. Add the fruits and continue frying until tender..
3. Add the rice and mix until evenly combined..
4. Serve with any hot stew, I prefer fish curry, and vegetable salad..

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