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Simple Way to Make Favorite Banana pb&j vegan gluten free bread

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Banana pb&j vegan gluten free bread

Before you jump to Banana pb&j vegan gluten free bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been taught to think that "comfort" foods are bad for the body and need to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that basically can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Cold water fish are wonderful for eating if you want to battle depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It's the truth: eating tuna fish sandwiches can truly help you overcome your depression.

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let's go back to banana pb&j vegan gluten free bread recipe. You can have banana pb&j vegan gluten free bread using 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Banana pb&j vegan gluten free bread:

  1. Provide 2 of banana.
  2. Get 3 tbsp of peanut butter.
  3. You need 1 cup of instant oats.
  4. Take 2 tbsp of favorite jelly.
  5. Take 3 tbsp of stevia.
  6. You need 1/2 tsp of vanilla extract.
  7. Use 1/2 tsp of ground cinnamon.
  8. Get 1 tsp of baking powder.

Steps to make Banana pb&j vegan gluten free bread:

  1. Place all ingredients in a blender untill smooth (it will be a bit bumpy because of the oats).
  2. Pour blend into a microwave safe baking pan or cupcake mold.
  3. Microwave for 3-5 minutes.
  4. Enjoy!.

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