Steps to Prepare Quick Pickled Eggs
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Before you jump to Pickled Eggs recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been trained to believe that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that really can improve your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are great for eating if you want to battle depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that increase the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can really help you fight depression.
Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to pickled eggs recipe. To cook pickled eggs you need 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Pickled Eggs:
- Get 6-12 of fresh eggs.
- Prepare of Distilled Vinegar.
- Provide Jars of to suit.
- Use cloves of Garlic.
- Use of Salt,Pepper, Chillies.
Steps to make Pickled Eggs:
- Boil the eggs for at least 10 minutes in heavy salted water.
- Drain and plunge into cold / iced water. Tap eggs on side of saucepan to make a crack in the shell, Then peel the shell from the egg..
- Put into boiled glass jars, leaving room for the eggs to be shaken and moved around in the vinegar. Add Garlic and spices,chilli if using..
- Keep in the jars,shaking contents at least once a week for 4 weeks. Then the eggs should be pickled enough. Can be kept up to 1 year after pickling..
- Drain and eat!!!.
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