Recipe of Award-winning Delicious Lemon Meringue 🍋

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Before you jump to Delicious Lemon Meringue 🍋 recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we must avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be utterly healthy and good for us to consume. Several foods honestly do elevate your mood when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Eggs, believe it or not, can be actually wonderful at dealing with depression. You should make sure, though, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can be great for raising your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat a few eggs to jolly up!

So you see, you don't need to consume all that junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to delicious lemon meringue 🍋 recipe. To cook delicious lemon meringue 🍋 you need 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Delicious Lemon Meringue 🍋:

1. Prepare of Crust.
2. Prepare 1 1/4 cup of digestive biscuits.
3. Provide 1/3 cup of melted butter.
4. You need 1 tablespoon of syrup.
5. Prepare 1 pinch of cinamon.
6. You need of Meringue.
7. Take 3 of egg whites.
8. Use 7 1/2 tbsp of castor sugar.
9. Take of Filling.
10. Get 1/2 cup of Lemon juice.
11. Take of Rind of one lemon.
12. Use 3 of egg yolks.
13. Get 2 drops of lemon essence.
14. Use 1 can of condensed milk.

Instructions to make Delicious Lemon Meringue 🍋:

1. Preheat oven to 130°C..
2. For the crust, place all ingredients in food processor and process until fine pieces of biscuit. Place the crust into the greased dish, and press firmly into the pan..
3. For the filling, Mix all ingredients for filling together. Beat them for a minute on high speed. Place the filling inside the crust that has been prepared..
4. For the meringue, divide sugar into two. beat egg whites till foamy not stiff. slowly add half sugar (tbsp at a time) while beating. Beat until stiff peak. Use a metal knife and fold in other half of the sugar. Place meringue on top of lemon filling. Spread around and then use the back of a fork to make a few peaks in the meringue..
5. Place in oven for 20 min then turn the oven off. Leave in the oven for another 20 min..

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