Recipe of Any-night-of-the-week Watermelon 🍉 mango juice

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Before you jump to Watermelon 🍉 mango juice recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us think that comfort foods are bad for us and that we have to avoid them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are some foods that really can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Not just that but nuts, particularly, are a fantastic protein food source.

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to watermelon 🍉 mango juice recipe. To cook watermelon 🍉 mango juice you need 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Watermelon 🍉 mango juice:

1. Use 1 cup of chilled mango juice.
2. Prepare 1 tbsp of sugar (optional).
3. Provide 2 cups of chilled watermelon.
4. Prepare of 1 cup mango cubes.
5. Get of 1/2 tsp if black salt.
6. Use of 2 tbsp lemon juice.
7. Get of 2 cups ice crush.

Instructions to make Watermelon 🍉 mango juice:

1. Take a blender and blend watermelon and make a juice por in glasses in freeze it for 2 hours..
2. Now take a blender add mango cubes, sugar, mango cubes and ice crush blend it well..
3. Now take out the glasses if watermelon juice add mango juice (dont mix it together)..
4. Watermelon mango 🥭 juice is ready to serve, enjoy it..

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