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Recipe of Homemade Mashed potatoes

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Mashed potatoes

Before you jump to Mashed potatoes recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Will Effect Your Health.

Something that some of you may already know is that by eating the right foods can have a huge effect on your health. You should also comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. You will be delighted to know that we are going to let you know a few of the foods that you ought to be eating every day.

Your state of health can be greatly improved by simply eating lots of berries. The volume of vitamin C that can be seen in berries, is one of the primary reasons you ought to be eating berries. Almost all berries also have an awful lot of anti-oxidants, which is incredibly beneficial to your overall health and is particularly good for your circulatory system. Another thing you will notice that these antioxidants can help you with is keeping your cells healthy, this can help one's body to fight off a variety of diseases.

If you decide that your health is important to you, you should take these recommendations to heart. The pre packaged processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to mashed potatoes recipe. To make mashed potatoes you need 4 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Mashed potatoes:

  1. Get 6 of peeled potatoes.
  2. You need of Water to boil.
  3. Get 1 spoon of margarine.
  4. You need 2 teaspoons of Aromat.

Steps to make Mashed potatoes:

  1. Boil potatoes in water until they are soft.
  2. Once they are cooked mash them until smooth.
  3. Add margarine and aromat for flavor.
  4. Now the mash is ready.

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