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Steps to Prepare Super Quick Homemade Couscous with roasted veggies

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Couscous with roasted veggies

Before you jump to Couscous with roasted veggies recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.

Something that some of you may already understand is that by consuming the right foods can have a huge effect on your health. Something that you should never eat no matter what is the different foods that you will find at all of those fast food places. You will find that the nutrition in these types of is non existent and the negative effects can be really bad. In this posting we are going to be going over foods that you need to be eating that can help you remain healthy.

Although most of you have been told repeatedly that vegetables are good for you, and there is a very good reason why. Potassium is one of the things that you will find in various vegetables, and of course they also contain many different vitamins and minerals you will also need. For instance, broccoli has plenty of potassium to supply you with your daily recommended allowances. You will also find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

By following some of the suggestions above you will notice that you can be living a healthier life. One thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to couscous with roasted veggies recipe. You can cook couscous with roasted veggies using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Couscous with roasted veggies:

  1. You need 1 of courgette diced.
  2. Take 1 packet of baby plum tomatoes.
  3. Take 1 of red onion finely diced.
  4. Provide 1 of red pepper diced.
  5. You need 1 of bulb of garlic.
  6. Prepare 600 ml of stock.
  7. Provide 2 tbsp of oil.
  8. Use 400 grams of dried couscous.
  9. Use Knob of butter.
  10. You need Handful of coriander.
  11. Take of Salt and pepper.

Instructions to make Couscous with roasted veggies:

  1. Heat up the kettle to boiling, then in a jug add a stick cube and the boiling water. Stir well. Pour the couscous in the pan, then add the stock, salt and pepper and butter. Give it a quick stir then leave with the lid on!.
  2. Chop up the veggies, place the garlic in whole into a roasting dish with the veggies, drizzle the oil over and salt and pepper. Then place them in an oven to toast for 30 mins until they are soft! At 180 degrees.
  3. Lift out of the oven, with a fork stir the couscous releasing the grains then add to the couscous to the veggies ensuring they a mixed into all the lovely sweet juices!.
  4. Squeeze out several of the garlic cloves, chop it up and give them a bash add to the couscous. I always roast a whole bulb then with then what’s ever left I place it in the fridge for other recipes! There is nothing nicer than roasted sweet garlic added to dishes..
  5. Simply serve ! I served mine with home made koftas and mint yogurt ! Delicious 😋.

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