Recipe of Any-night-of-the-week Fried plantain
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Before you jump to Fried plantain recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been taught to believe that comfort foods are not good and should be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. A number of foods actually do boost your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.
Green tea is actually excellent for your mood. You knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid called L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You knew that green tea helps you feel a lot healthier. Now you know that green tea can elevate your mood also!
So you see, you don't need junk food or foods that are terrible for you just so to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to fried plantain recipe. To cook fried plantain you only need 3 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Fried plantain:
- Prepare of Plantain.
- Prepare of Salt.
- Prepare of Oil.
Instructions to make Fried plantain:
- Slice the plantain sprinkle little salt on it.heat up oil and fry the plantain untill golden brown.
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