Steps to Prepare Any-night-of-the-week Avacodo Protien Fudge Pops

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Before you jump to Avacodo Protien Fudge Pops recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us have been taught to believe that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you eat them, could better your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Eggs, you may be astonished to discover, are fantastic at battling depression. You must make sure, though, that what you make includes the yolk. When you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat a few eggs to cheer up!

So you see, you don't need to eat junk food or foods that are not good for you so you can feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to avacodo protien fudge pops recipe. You can have avacodo protien fudge pops using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Avacodo Protien Fudge Pops:

1. Prepare 2 of Ripe avacodo pited and chopped.
2. Prepare 1 cup of Full fat coconut milk.
3. Take 1/4 cup of Chocolate Shakeology or your choice protein powder.
4. Prepare 1/4 of Cocoa ( if the protien using isn't chocolate).
5. Take 1/4 of Sweetner of choice: stevia, honey, purred dates, maple syrup, agave or coconut nectar. ( only if your protein powder is not sweetened).
6. Provide 1 of Optional add ins; maca powder, stevia to sweeten, cinnamon, espresso powder.
7. Take 1 dash of Sea salt.
8. Get of Nut butter magic shell.
9. Take 1/4 cup of Nut butter of choice I used cashew coconut honey cinnamon butter made my juicer a recipe will follow..
10. Use 2 tbsp of Coconut oil.
11. You need 1 tbsp of Optional sweetner.

Steps to make Avacodo Protien Fudge Pops:

1. Toss all ingredients in blender or mixer with whipping attachment and process till smooth and whipped a few minutes..
2. Using a medium ziplock bag line s tall cup to hold open, use a spatula to scrape pudding into bag. Cut a small hole in corner fir easy mess free filling. Pour into Popsicle moulds or silicone baking mould, or I used my cake pop pan. I had to fill each side of the holes then flip together, but your holes may be large enough to keep pan together and squeeze in through the holes. Place Popsicles sticks, tooth picks, lollipop sticks or bamboo skewers into the moulds..
3. Place in freezer for at least two hours, depending on how large the moulds are. Make nut butter magic shell to dip your pops when frozen..
4. To make magic shell melt all ingredients together in a small pot of bowl in microwave for 15 secs..
5. Pop popsicles out of the moulds and then dip upside down into shell coating. Hold upside down for a minute while it hardens..
6. Once hardened you can store in freezer bag, or back in the moulds. Makes a perfect healthy snack on a warm summer day! You could even feel good about feeding to your kids for breakfast! You'll be sure to get the coolest parent award for serving fudgesicles at breakfast!.

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