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Home / Simple Way to Make Ultimate Sunday Sorghum Porridge

Simple Way to Make Ultimate Sunday Sorghum Porridge

By fatih7

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Sunday Sorghum Porridge

Before you jump to Sunday Sorghum Porridge recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us have been taught to think that comfort foods are bad and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly nutritious and good for us to consume. Several foods really do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Cold water fish are great for eating if you want to battle depression. Salmon, herring, tuna, mackerel, trout, and so on, they're all loaded with omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It's the truth: eating tuna fish sandwiches can truly help you fight your depression.

You can see, you don't need junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to sunday sorghum porridge recipe. To make sunday sorghum porridge you only need 2 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Sunday Sorghum Porridge:

  1. Use 250 g of Maltabela Sorghum Porridge.
  2. Prepare Pinch of salt.

Steps to make Sunday Sorghum Porridge:

  1. Boil 500g water.
  2. Mix all the ingredients with tap water ensuring that there are no lumps.
  3. Add mixture to boiling water and stir until the porridge starts to bubble.
  4. Once boiling reduce heat and cover. Let porridge simmer for 15 mins.
  5. Add milk and sugar as desired. Enjoy….

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