Easiest Way to Prepare Super Quick Homemade Carribean-Jerk Mini Pizza

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Before you jump to Carribean-Jerk Mini Pizza recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we have to stay away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

It's easy to overcome your bad mood when you eat grains. Millet, quinoa, barley, etc are excellent at helping you feel happier. These foods can help you feel full for longer as well, which can help your mood too. Feeling starved can actually make you feel terrible! The reason these grains help your mood so much is that they are not hard to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

See, you don't need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to carribean-jerk mini pizza recipe. To cook carribean-jerk mini pizza you need 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Carribean-Jerk Mini Pizza:

1. Prepare 4 oz of Mama Mary's Pizza Crust.
2. Prepare 3 oz of breaded chicken thighs.
3. Provide 1/8 cup of shredded cheddar.
4. Prepare 1/8 cup of mozzerella cheese.
5. Prepare 3 tbsp of Carribean-Jerk sauce.
6. Use 2 tbsp of fat-free ranch.
7. Get 1 tbsp of onion.
8. You need 1 tbsp of red pepper.
9. You need 1 tbsp of green pepper.
10. Use 1/2 tsp of basil.

Steps to make Carribean-Jerk Mini Pizza:

1. Preheat oven to 425°F..
2. Bring frying pan to medium heat. Add breaded chicken thighs and Carribean-Jerk sauce, and cook until breading has absorbed sauce and chicken has reached 165°F..
3. Wash all veggies. Dice red pepper, green pepper, and onion..
4. Spread ranch over bottom of pizza crust. Sprinkle basil over ranch. In seperate bowl, combine cheeses, and sprinkle over ranch..
5. When chicken is finished, remove from heat and place on top of cheese. Garnish with onion, red pepper, and green pepper..
6. Bake pizza in oven for 8-10 minutes..

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