Recipe of Favorite Maize and Green pease Githeri
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Before you jump to Maize and Green pease Githeri recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.
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Your main meals should also include fish such as salmon or lean proteins, as these will also be able to help your health. You will notice that salmon is additionally abundant with Omega-3 and other nutrients. Then when it comes to lean protein, you should keep in mind that you only have to have about 3 ounces to get your daily requirements. It's also advisable to trim off any extra fat that you find on the specific meats that you plan to eat.
For people who want to get started living a more healthy life the tips above can help you do that. Something that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let's go back to maize and green pease githeri recipe. To cook maize and green pease githeri you only need 3 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Maize and Green pease Githeri:
- You need of Soft green Maize.
- Provide of Green pease.
- Use of Onion and tomatoes.
Instructions to make Maize and Green pease Githeri:
- Boil them separately then mix them when frying with alittle oil onion and tomatoes you can add season and spices of your choice or do without spices..
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