Steps to Prepare Favorite Spaghetti chicken pesto

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Before you jump to Spaghetti chicken pesto recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been conditioned to think that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. Several foods actually do boost your mood when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

It's not hard to fight your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. These grains can help you feel full for longer also, which is a mood improver. Feeling starved can be awful! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to spaghetti chicken pesto recipe. To make spaghetti chicken pesto you only need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Spaghetti chicken pesto:

1. You need 250 g of spaghetti.
2. Prepare Half of a pot/jar of 190g pesto red or green depends what you fancy.
3. Take 400 g of Chicken.
4. Prepare of About 10 cherry tomatoes quartered.
5. Prepare of Fried Mushrooms if you desire.
6. Provide of And chopped spring onions for a garnish.

Steps to make Spaghetti chicken pesto:

1. Put a saucepan on high with water in ready for the spaghetti. Cut up the chicken how you want, sliced or dice and put it in a preheated frying pan I sprayed a little bit of Fry light butter spray before hand..
2. Put the spaghetti in the saucepan of boiling water. Whilst the chicken is frying on a medium to high heat chop up the tomatoes how you like them I quartered them. Add them to the chicken (once you have see that the chicken looks cooked) using a spatula mix it around a bit here in there at half a jar of pesto your choice whichever you fancy to this mix and start mixing around and have it on a low heat..
3. When the speghetti is cooked, about 10 ish mins. (I took out a piece and taste checked it) drain it and put straight into the chicken tomatoe pesto mix. Mix around simmering for about 5-10 mins to bring all the flavours together and serve. Magnifico.

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