Recipe of Award-winning Tofu tacos 🌱 #tacotuesday

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Before you jump to Tofu tacos 🌱 #tacotuesday recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Something that you shouldn't eat no matter what is the various foods that you will find at all of those fast food places. You will find that the nutrition in these types of is non existent and the unwanted effects can be really bad. For this reason we are going to be going over the food items that you should be eating that will have a positive effect on your health.

Although most of you have been told time and time again that vegetables are good for you, and there is a really good reason why. Along with possessing a variety of vitamins and minerals, you will in addition find that some vegetables also have potassium. For instance, broccoli has a lot of potassium to provide you with your daily recommended allowances. Spinach is also something that you might want to start eating more of as it contains a lot more vitamins and minerals when compared with other vegetables.

For those who want to get started living a more healthy life the tips above can help you do that. Also if you cut out all the refined food that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to tofu tacos 🌱 #tacotuesday recipe. You can have tofu tacos 🌱 #tacotuesday using 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Tofu tacos 🌱 #tacotuesday:

1. You need 100 g of firm tofu.
2. Provide 1 of lime.
3. Use 1 of red onion.
4. You need 4 of toft tacos.
5. Get 1 of avocado.
6. You need 1 sprig of mint.
7. Get 1 splash of Tabasco.
8. Use 1 tablespoon of oil or chilli oil.
9. Provide 1 of chilli.
10. Provide of Vegan sour cream (I used Oatly) optional.

Steps to make Tofu tacos 🌱 #tacotuesday:

1. Drain the tofu and press between 2 plates for 15 minutes (you can use a tofu press if you have one. Put in a small dish with a splash of Chilli oil, half of the lime and chopped garlic and set aside to marinade..
2. Chop your vegetables and toast your soft tacos on a hot grill or flame. Griddle the tofu on a hot grill or pan until crispy. Splash with a good shake if tobacco and another squeeze of lime just before you remove from the heat (it might smoke, bs careful!).
3. Add ingredients to taco and top with vegan sour cream, red chillis and mint. Enjoy!.

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