Recipe of Speedy Parsnip soup with potatoes

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Before you jump to Parsnip soup with potatoes recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

In general, people have been taught to believe that "comfort" foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. There are several foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

Cold water fish are excellent for eating if you wish to fight depression. Salmon, herring, tuna, mackerel, trout, etcetera, they're all chock-full of omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can greatly boost your mood.

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to parsnip soup with potatoes recipe. You can cook parsnip soup with potatoes using 7 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to prepare Parsnip soup with potatoes:

1. Prepare 3 of parsnips, peeled and sliced.
2. Prepare 2 of large potatoes, peeled and cut into small pieces.
3. Prepare 1 of onion, peeled and chopped into.
4. You need 200 ml of home made chicken stock.
5. Use 100 ml of milk.
6. Provide of Salt - pepper for taste.
7. Get of Olive oil.

Instructions to make Parsnip soup with potatoes:

1. Heat the oil in a large pan and fry onions, stirring until they are soft..
2. Add parsnips and potatoes and cook for about 5 minutes. Then, turn off the heat..
3. Pour in 400 ml water in a pot, bring it to boil and pour in chicken stock, season with salt and pepper, add fried vegetables and milk, stir well, cover the pot with a lid and simmer for about 20 minutes..
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6. Then, let it to cool and in a food processor, blend it. Return it to the pot, taste it, if needs more season, do it..
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8. Serve it with your favourite with bread and cheese or bread and butter. Enjoy.
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14. Ingredients.

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