Recipe of Perfect Braised Parsnips with Dates
Hello everybody, welcome to my recipe page, if you're looking for Braised Parsnips with Dates recipe, look no further! We provide you only the best Braised Parsnips with Dates recipe here. We also have wide variety of recipes to try.
Before you jump to Braised Parsnips with Dates recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. These types of foods are loaded with bad fat and also have hardly any nutritional value. In this post we shall be going over foods that you ought to be eating that can help you stay healthy and balanced.
Most of your meals should also contain fish like salmon or even lean proteins, as these will also be in a position to help your health. The great thing about salmon is that as well as other nutrients it is also loaded with Omega-3. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. Additionally before cooking your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.
For people who want to get started living a more healthy life the tips above will be able to help you do that. Something that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let's go back to braised parsnips with dates recipe. To make braised parsnips with dates you need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Braised Parsnips with Dates:
- Take 1 Tbsp of butter or olive oil.
- Take 1/2 of onion, sliced thin.
- Use 300 g of Parsnips, cut into sticks.
- Use 1/2 cup of cooked chickpeas (optional).
- Take 1/3 cup of pitted dates, chopped.
- Prepare 1/4 tsp of nutmeg.
- Take 1/2 tsp of sea salt.
- Take to taste of pepper.
- Get 100 ml of water or broth.
- Use 1 Tbsp of chopped herbs - parsley, basil, thyme, etc.
Instructions to make Braised Parsnips with Dates:
- Heat butter or oil in a medium pot. Add onions and nutmeg, and saute for a few minutes until softened..
- Add parsnips, dates, salt and a sprinkle of pepper. Saute for a minute or two, then pour in the water or broth..
- Bring to a simmer and cover with lid. Turn to low heat and simmer 10-20 minutes until parsnips are tender. Add a little more liquid if necessary during cooking..
- Once the parsnips are tender, remove lid and increase the heat. Boil off almost all of the remaining liquid until it thickens into a "glaze." Stir frequently while boiling and be careful not burn towards the end. Adjust salt & pepper if necessary..
- Serve hot, garnishing with fresh chopped herbs. Or let cool for 1-2 hours, garnishing with herbs right before serving..
If you find this Braised Parsnips with Dates recipe valuable please share it to your good friends or family, thank you and good luck.