How to Prepare Favorite Tortellini with sage & pancetta butter

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Before you jump to Tortellini with sage & pancetta butter recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us have been trained to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. There are some foods that, when you eat them, could better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Put together a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more serotonin in your brain, the more pleasant you'll feel. Not only that, nuts, in particular, are a terrific protein source.

As you can see, you don't need to eat all that junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to tortellini with sage & pancetta butter recipe. You can cook tortellini with sage & pancetta butter using 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Tortellini with sage & pancetta butter:

1. Get 400 g of spinach & ricotta tortellini.
2. Use 1 tbsp of olive oil.
3. Use 100 g of diced pancetta.
4. Get 3 cloves of garlic.
5. Provide 2 tbsp of sage.
6. Provide 1/2 tbsp of chilli flakes.
7. Prepare 25 g of butter.
8. Prepare 20 drops of soy sauce.

Steps to make Tortellini with sage & pancetta butter:

1. Boil the tortellini, don’t forget to salt the water. Boil for 1 minute less than the packet suggests..
2. Drain the tortellini. Keep 1/4 cup of tortellini water..
3. Fry the pancetta in the olive oil, ensuring it doesn’t stick..
4. Slice the garlic. Add to the frying pan. As soon as garlic starts browning, add the tortellini water..
5. Add the sage, chilli flakes and black pepper, cook for 1-2 minutes don’t let them burn. Add the tortellini back into the frying pan..
6. Add the butter. Keep mixing to ensure all the tortellini is covered with the sage butter..
7. Plate the tortellini. Put 10 drops of soy sauce over each plate of tortellini before serving..

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