Easiest Way to Make Speedy Plantain Cup

Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Plantain Cup recipe here. We also have wide variety of recipes to try.

Before you jump to Plantain Cup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us think that comfort foods are bad for us and that we have to keep away from them. At times, if the comfort food is a sugary food or another junk food, this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. Several foods actually do raise your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

Eggs, believe it or not, are terrific for helping you combat depression. Just make sure that you do not toss the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and feel happier!

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let's go back to plantain cup recipe. You can cook plantain cup using 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Plantain Cup:

1. Take 4 of finger plantain.
2. Provide 1 cup of diced chicken breast.
3. You need 3 of eggs.
4. Prepare 3 of red and green bell pepper.
5. Provide dash of salt.
6. Use dash of secret spice.
7. Use 2 tbsp of canola oil.
8. You need 1 of knorr cube.
9. Prepare of canola oil for frying.

Steps to make Plantain Cup:

1. Wash Plantain and peel, dice plantain in cubes and sprinkle salt and toss and once the oil is hot, fry plantain and drain in a paper towel..
2. Preheat oven under 150 degree; wash bell pepper, onion and fresh pepper and julliene bell pepper and dice onion and pepper and set aside.
3. Dice chicken breast and marinate with secret spice, salt and pepper and set aside, break egg whisk and set aside.
4. Heat up frying pan and add 2tbsp of canola oil, stir in the chicken and stir fry for about 3 to 4 minutes, add onion, pepper, salt if necessary and then add the bell pepper, mix everything together and after 2 minutes turn off heat and. Set aside.
5. In a cup cake pan, layer a sizable amount of your fried plantain and press it down so it can stick at the bottom, add a spoon or 2 of the stir fry chicken, and 2 spoon of the whisked egg; once you are done, place in the oven for about 20mins under 200degree.
6. Remove from the oven and let it rest abit before serving. One bit of these babies feels like everything in your mouth trust me on that..

If you find this Plantain Cup recipe useful please share it to your close friends or family, thank you and good luck.