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Steps to Prepare Homemade Simple rosemary kienyeji chicken

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Simple rosemary kienyeji chicken

Before you jump to Simple rosemary kienyeji chicken recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us have been conditioned to believe that comfort foods are not good and to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. There are a number of foods that, when you eat them, may boost your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Grains can be wonderful for fighting a bad mood. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. These grains can help you feel full for longer also, which is a mood improver. Feeling starved can be awful! These grains can elevate your mood because it's not at all difficult for your body to digest them. You digest these foods faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don't need junk food or foods that are bad for you to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to simple rosemary kienyeji chicken recipe. To cook simple rosemary kienyeji chicken you need 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Simple rosemary kienyeji chicken:

  1. Use 1 of grilled chicken, cut into pieces pieces.
  2. Prepare 1 of onion.
  3. Take 2 of tomatoes.
  4. Take 1 tbsp of fresh rosemary leaves.
  5. Get 1 tsp of ginger garlic paste.
  6. You need 1 tsp of crushed turmeric.
  7. Provide 1 dash of chili powder.
  8. Provide 1 cup of chicken stock.
  9. You need 2 tbsp of vegetable oil.
  10. Use of Salt and pepper.

Instructions to make Simple rosemary kienyeji chicken:

  1. Puree the vegetables to a paste.
  2. In a medium heated oil, pour in the paste and let simmer for at least 5 minutes. season..
  3. Add in the chicken pieces together with the chicken stock. Cover and let cook till the stock reduces by half.
  4. Remove from heat and serve.

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