Recipe of Award-winning Chocolate Mousse

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Before you jump to Chocolate Mousse recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been taught to believe that "comfort" foods are terrible for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be utterly healthy and good for us to consume. There are some foods that, when you eat them, may boost your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Put together some trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the more pleasant you'll feel. Not only that but nuts, specifically, are a terrific protein source.

So you see, you don't need to consume all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to chocolate mousse recipe. To cook chocolate mousse you need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Chocolate Mousse:

1. Prepare 10-15 of oreo biscuits.
2. Get 100 gm of milk chocolate.
3. You need 50 gm of dark chocolate.
4. Get 150 gm of warm milk.
5. Provide 300 ml of whipping cream.
6. Get 2 of piping bags.

Steps to make Chocolate Mousse:

1. Measure out all the ingredients and set aside. Empty out the oreos in a plastic bag and crush them using a rolling pin or the back of a spoon. Whip the cream till it forms stiff peaks. Portion into 2 bowls in equal quantity..
2. Cut chocolate into small chunks or shave it. On a double boiler, melt your chocolate while slowly adding warm milk. Make sure the chocolate melts evenly. Use a spatula for better results. Do not let it sit on the double boiler for longer period of time as the temperature will change and the chocolate might split in later steps..
3. Now remove the bowl from the boiler and stir the chocolate well to lower it's temperature. When it is a little cool, fold in one half of the whipping cream to it. Make sure you leave no lumps behind. Now fill in one piping bag with chocolate whip and other one with plain whipped cream. Cut the ends of both bags to pipe it easily..
4. Take a dessert glass or bowl of your choice and start layering it. Firstly, spread the crushed oreo cookies on the bottom layer covering it completely. Next, pipe the chocolate whip, then the plain whipped and then repeat until you reach the top. Lastly top it off with crushed oreos to decorate..

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