How to Make Speedy Raw mango juice

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Before you jump to Raw mango juice recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been conditioned to think that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you consume them, can better your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Your mood can truly be helped by green tea. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you feel healthier. Now you know it can help raise your mood also!

You can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to raw mango juice recipe. To make raw mango juice you only need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Raw mango juice:

1. Get 1 of raw mango.
2. Provide 2 tbsp of sugar.
3. Provide 1 tsp of ginger paste.
4. Take 1/2 tsp of black pepper powder.
5. Prepare to taste of Salt.
6. Take 1 of litter water.
7. Use cube of Ice.

Instructions to make Raw mango juice:

1. First of all finally chopped the mango..
2. In a bowl add water, chopped mango, ginger paste, black pepper powder, salt, sugar and bland it though blander..
3. Then strain it..
4. Add in serving glass and add ice cube, garnish with lemon and mango..

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