Easiest Way to Make Quick L's Easy Olives Tapenade (Olive Spread)
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Before you jump to L's Easy Olives Tapenade (Olive Spread) recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been trained to think that comfort foods are bad and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be really nutritious and good for you. A number of foods really do raise your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Eggs, would you believe, are terrific for helping you fight depression. Just be sure that you do not throw away the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk in particular, are rich in B vitamins. The B vitamin family can be great for lifting up your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--work better. Eat an egg and feel happier!
See, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to l's easy olives tapenade (olive spread) recipe. To make l's easy olives tapenade (olive spread) you need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make L's Easy Olives Tapenade (Olive Spread):
- You need 250 grams of pitted olives - either black or green.
- Take 1 clove of garlic.
- Take 6 of basil leaves (without the step).
- Prepare 1 1/2 tbsp of olive oil.
- Prepare 1 tsp of salt.
Instructions to make L's Easy Olives Tapenade (Olive Spread):
- Put all the ingredients in a food processor. (You can also use a small hand held food processor which is better for this small amount)..
- Turn on the food processor until it reaches a paste like texture..
- Bon Appetit!.
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