Recipe of Homemade Japanese Sweet Potato Mochi Pudding

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Before you jump to Japanese Sweet Potato Mochi Pudding recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been trained to think that comfort foods are not good and should be avoided. At times, if the comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. A number of foods really do raise your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.

Cold water fish are good if you would like to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. These are two things that really help the grey matter in your brain work a lot better. It's true: consuming a tuna fish sandwich can earnestly raise your mood.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to japanese sweet potato mochi pudding recipe. You can cook japanese sweet potato mochi pudding using 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Japanese Sweet Potato Mochi Pudding:

1. Take 100 g of cooked sweet potatoes.
2. Take 1 tablespoon of tapioca powder.
3. Get 1 tablespoon of rice powder.
4. You need 3 tablespoon of condensed sweet milk.
5. Prepare 1/2 teaspoon of agar powder (if you have).
6. Prepare 1 pinch of salt.
7. Get of Syrup.
8. You need 4 tablespoon of corn syrup or honey.
9. Prepare 1 tablespoon of soy sauce.

Instructions to make Japanese Sweet Potato Mochi Pudding:

1. Today I use baked potatoes. You can use any cooked sweet potatoes, boiled, microwave, roasted..
2. Mix all ingredients of pudding using hand mixer until smooth..
3. Pour pudding mixture in 4 cups and steam for 15 minutes with medium high flame..
4. Make syrup. Mix soy sauce and corn syrup in pan and simmer a little..
5. When the pudding cool, pour syrup and garnish with black sesame seeds..
6. Enjoy 🇯🇵.

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