Recipe of Any-night-of-the-week Peanut butter flapjacks
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Before you jump to Peanut butter flapjacks recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us have been trained to think that comfort foods are not good and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely healthy and good for you. A number of foods really do improve your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
If you want to defeat depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that boost the quality and function of the grey matter in your brain. It's the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
As you can see, you don't need to eat all that junk food when you want to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let's go back to peanut butter flapjacks recipe. To make peanut butter flapjacks you need 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Peanut butter flapjacks:
- Use 150 g of crunchy peanut butter.
- Take 100 g of agave syrup (or similar).
- Take 100 g of rolled oats.
- Take 75 g of sultanas.
Steps to make Peanut butter flapjacks:
- Gently warm the peanut butter and syrup over a low heat just to soften it up a bit.
- Remove from the heat and stir in the oats and sultanas.
- Press the mixture into a tin, chill in the fridge and, when it's firm, cut up into pieces.
- No really, that's it, that's how easy it is. Enjoy!.
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