Simple Way to Prepare Homemade Matar paneer

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Before you jump to Matar paneer recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been trained to think that comfort foods are not good and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. A number of foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

Green tea is wonderful for moods. You were simply waiting to read that here, weren't you? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You already knew that green tea helps you feel healthier. And now you are aware that green tea can help you be happier too!

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to matar paneer recipe. You can cook matar paneer using 23 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Matar paneer:

1. You need 1 cup of frozen green peas.
2. You need 0.5 cup of capsicum.
3. Provide 15 cubes of paneer.
4. Prepare 1 of onion.
5. Prepare 1-2 of tomatoes.
6. Take 10 of cashews.
7. You need 1 of bay leaf.
8. Use 1 of cinnamon stick.
9. Use of Cardamom seeds.
10. Take of Cumin seeds.
11. Provide of Cloves.
12. You need 1 tsp of ginger garlic paste.
13. You need 2 tsp of chilli powder.
14. You need 1 tsp of garam masala.
15. Prepare 0.5 tsp of coriander powder.
16. Get 1 tsp of cumin powder.
17. Take 1 tsp of kasuri methi.
18. Use 2 tbsp of curd.
19. Get 1 tsp of cream.
20. Prepare leaves of Coriander.
21. Prepare 4 tbsp of Oil.
22. Get of Salt.
23. Provide 1 tsp of jaggery.

Instructions to make Matar paneer:

1. In a pan take 2 tbsp oil + cardamom seeds+ ginger garlic paste and sauté for a minute. Now add onion and sauté until the raw smell leaves. Now add tomato + cashews + turmeric and boil until it’s soft and mushy.
2. Now cool the mixture and blend the mixture.
3. Take 2 tbsp oil in the pan + bay leaf + cumin seeds + cinnamon stick + step 2 mixture. Add chilli powder + garam masala + coriander powder+jaggery and mix until the oil separates.
4. Now add capsicum + green peas + paneer + salt and let it boil for 10 minutes until the flavors are absorbed. You may want to adjust the thickness of gravy by adding water.
5. Now add curd + kasuri methi + 1 tsp cream and coriander leaves and give it a good mix. Serve it hot with roti or jeera rice.

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