Recipe of Award-winning French Toast With Maple Syrup And Blueberries

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Before you jump to French Toast With Maple Syrup And Blueberries recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been trained to think that comfort foods are not good and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. There are some foods that, when you consume them, can better your mood. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.

Eggs, you may be surprised to discover, are wonderful at combating depression. You should make sure, though, that what you make includes the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks especially, are high in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel better!

So you see, you don't need to consume all that junk food when you wish to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to french toast with maple syrup and blueberries recipe. You can have french toast with maple syrup and blueberries using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook French Toast With Maple Syrup And Blueberries:

1. Take 4 of eggs.
2. Provide dash of salt and black pepper.
3. Use 1 tbsp of butter.
4. You need 4 slice of white bread.
5. You need 2 tbsp of maple syrup.
6. Use 1/2 cup of blueberries.

Steps to make French Toast With Maple Syrup And Blueberries:

1. Season the eggs with salt and black pepper and then beat the eggs.
2. Put a tbsp of butter on a non stick pan and let it melt.
3. Dip the bread into the eggs both side then pan fry it for 1 to 2 minutes on both side.
4. Serve it with maple syrup and blueberries and enjoy this simple delicouse breakfast.

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