Recipe of Favorite Kofta_in_tahini_sauce

Hello everybody, welcome to our recipe page, looking for the perfect Kofta_in_tahini_sauce recipe? look no further! We provide you only the best Kofta_in_tahini_sauce recipe here. We also have wide variety of recipes to try.

Before you jump to Kofta_in_tahini_sauce recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Are Going To Effect Your Health.

Something that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food location. You will find that the nutrition in these varieties of is non existent and the negative effects can be very bad. You will be pleased to know that we are going to tell you a few of the foods that you ought to be consuming every day.

Most of your meals should also contain fish like salmon or lean proteins, as these will also be in a position to help your health. The fantastic thing about salmon is that as well as other nutrients it's also loaded with Omega-3. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. It's also advisable to trim off any extra fat that you find on the specific meats that you plan to eat.

If you determine that your overall health is important to you, you need to take these recommendations to heart. Something that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to kofta_in_tahini_sauce recipe. You can cook kofta_in_tahini_sauce using 14 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Kofta_in_tahini_sauce:

1. Use 500 g of kofta.
2. Provide 3 of potatoes medium size - sliced.
3. You need 3/4 cup of Tahini.
4. Take 1 of onion - sliced.
5. Get 4 tbsps of lemon - juiced.
6. Take 1/2 cup of water.
7. Provide 1/2 cup of yoghurt.
8. Get 2 of garlic gloves - crushed.
9. You need 1 tsp of salt.
10. Use 1/4 tsp of paprika (optional).
11. Prepare 1/2 tsp of black pepper.
12. Get 1/2 tsp of 7 spices.
13. Get 1/2 cup of vegetable oil - for frying.
14. Use 1 tsp of toasted almond or pine nuts.

Instructions to make Kofta_in_tahini_sauce:

1. Fry potatoes in oil.
2. In a suitable pan, pour oil, add onion and stir until cooked.
3. Shape kofta in long sausage shapes.
4. In a suitable pan, pour 1/2 cup of the vegetable oil and fry kofta fingers.
5. In a suitable tray, layer the onions then, add the potato slices ending with the kofta fingers.
6. In a bowl combine tahini, lemon juice and water together.
7. Add yoghurt, crushed garlic, paprika, black pepper, 7 spices and mix all together to form a smooth paste.
8. Flip over the tahini sauce and the kofta, cook on medium heat for 10 minutes.
9. Garnish with toasted almonds or pine nuts and sprinkle with 7 spices.
10. Can be served with cooked rice.

If you find this Kofta_in_tahini_sauce recipe useful please share it to your friends or family, thank you and good luck.