Recipe of Favorite Tahini baklava

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Before you jump to Tahini baklava recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

For the most part, people have been conditioned to believe that "comfort" foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you consume them, can better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

It's easy to overcome your bad mood when you are eating grains. Millet, quinoa, barley, etc are great at helping you have a happier mood. They can help you feel full for longer as well, helping you feel better. It's not difficult to feel depressed when you feel hungry! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to tahini baklava recipe. To make tahini baklava you need 4 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make Tahini baklava:

1. Prepare 100 g of sugar.
2. You need 200 g of tahini.
3. Prepare 200 g of unsalted butter.
4. Provide of Chopped walnuts.

Steps to make Tahini baklava:

1. Preheat the oven at 180C..
2. Unwrap a filo sheet and brush all over the filo with melted butter..
3. Put second filo sheet over the first one and do same with second filo sheet as well..
4. Then, place third layer of filo sheet.
5. And brush with tahini, sprinkle sugar and then spread grounded walnuts over it..
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7. Roll it up..
8. Cut into slices..
9. Place them on a baking tray, brush them with melted butter and sprinkle some sugar. Bake at 180C for 15 minutes..
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16. Ingredients.

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