Recipe of Award-winning Mango juice
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Before you jump to Mango juice recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us think that comfort foods are terrible for us and that we should avoid them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. Some foods actually do raise your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Green tea is actually good for your mood. You were sure it had to be in here somewhere, right? Green tea has been found to be rich in an amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This helps improve your mental energy while simultaneously calming your body. You were already aware that that green tea helps you be better. Now you know that green tea helps you to raise your moods as well!
As you can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to mango juice recipe. To make mango juice you only need 5 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Mango juice:
- You need 1 kg of Mango.
- Get of Milk half litre.
- Prepare of Cream half packet.
- Take to taste of Sugar.
- Use of Ice cube 6-8 piece.
Steps to make Mango juice:
- Mango ko peel kar ke cubes me kat le then blender me mango, sugar, cream, ice cube dal kar blend kar lein ke sugar dissolve hojaye.. aur thanda krne ke lye rakh de.
- Lst me juice glass me dal kar serve karein...
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