How to Make Speedy Rosemary Roast Chicken 🍗 🌿

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Before you jump to Rosemary Roast Chicken 🍗 🌿 recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been trained to believe that "comfort" foods are not good for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you eat them, can improve your mood. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" natural substance that dictates to your brain how you feel day in and day out. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, specifically, are a terrific protein source.

You can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to rosemary roast chicken 🍗 🌿 recipe. To cook rosemary roast chicken 🍗 🌿 you only need 5 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Rosemary Roast Chicken 🍗 🌿:

1. You need of Whole chicken.
2. Provide 5 stalks of fresh rosemary.
3. Provide Pinch of sea salt.
4. Get 2 tbsp of olive oil.
5. You need Pinch of white pepper.

Instructions to make Rosemary Roast Chicken 🍗 🌿:

1. Place the chicken in a roasting tray and pre heat the oven to 190 C..
2. Remove the rosemary leaves from 3 stalks of the rosemary. Chop them and put them in a small bowl. Mix the chopped rosemary with the olive oil, salt and pepper..
3. Use your hands to rub the rosemary oil into the surface of the chicken, getting into any corners so it’s fully coated. Push the remaining stalks into the cavity of the chicken..
4. Calculate the chicken roasting time based on the weight and roast until cooked. Baste the chicken 2 or 3 times during roasting. Allow it to rest for 10 minutes after removing from the oven..
5. Serve with your choice of sides..

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