Recipe of Super Quick Homemade Tamarind Baked Vegetables

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Before you jump to Tamarind Baked Vegetables recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us have been taught to think that comfort foods are not good and are to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

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Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to tamarind baked vegetables recipe. To cook tamarind baked vegetables you only need 15 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Tamarind Baked Vegetables:

1. Get 1 cup of chopped broccoli.
2. Get 1 cup of chopped cauliflower.
3. Get 1 of large carrot.
4. You need 1 of medium red bell pepper.
5. Take 1 of medium yellow bell pepper.
6. Prepare 1 of large onion.
7. Prepare of Any other vegetable you like.
8. Prepare 1 stalk of green onion.
9. You need 1/4 cup of chopped cilantro.
10. Take 2 tbls of tamarind paste.
11. Prepare 1/2 tbls of chilli powder.
12. Get 1 tbls of garlic paste.
13. Use 1 tbls of lemon juice.
14. Prepare to taste of Salt.
15. Provide of Drizzle of olive oil.

Steps to make Tamarind Baked Vegetables:

1. Wash, drain and Chop up the vegetables to your preference. Set aside.
2. In a small bowl, add the tamarind paste, garlic, lemon juice, chilli powder, salt, olive oil and green onion. Mix well to combine.
3. Toss the tamarind sauce mixture into the vegetable, mix well to combine..
4. In an oven safe dish, lay down the vegetables and set aside to roast.
5. In a preheated oven. Roast the vegetables @180 degrees Celsius for 20 minutes or until vegetables are cooked to your liking..
6. Remove the dish from the oven and immediately add cilantro while still warm and serve..

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