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How to Prepare Speedy Mike's Meat Stuffed Bell Peppers

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Mike's Meat Stuffed Bell Peppers

Before you jump to Mike's Meat Stuffed Bell Peppers recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been taught to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that basically can raise your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try a few of these.

It's easy to drive away your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all great for helping you feel better. These grains fill you up better and that can help you with your moods as well. Feeling famished can really make you feel terrible! The reason these grains can improve your mood is that they are not difficult for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

See, you don't need to stuff your face with junk food when you want to feel better! Go with these tips instead!

We hope you got insight from reading it, now let's go back to mike's meat stuffed bell peppers recipe. To make mike's meat stuffed bell peppers you only need 22 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Mike's Meat Stuffed Bell Peppers:

  1. Prepare of ● For The Vegetables.
  2. You need 8 of EX LG Colored Bell Peppers [any type].
  3. You need of ● For The Bell Meat Filling [mix well].
  4. Get 2 Pounds of 80/20 Raw Hamburger Meat.
  5. Prepare 1/2 Cup of Sweet Vidalia Onion [fine minced].
  6. Provide 2 Cups of White Long Grain Rice [regular or minute rice].
  7. Get 4 Cloves of Fresh Garlic [smashed and fine minced].
  8. Use 1/2 Cup of Canned Tomatoes [drained - or, more with basil & oregeno included within can].
  9. Get 1/2 tsp of Red Pepper Flakes.
  10. You need 1 of Fresh Egg.
  11. Get 1/4 Cup of Italian Bread Crumbs.
  12. Prepare 1/4 Cup of Zucchini [fine diced].
  13. Prepare 2 Dashes of Worshestershire Sauce.
  14. Provide 2 Dashes of Tabasco Sauce.
  15. Take 1/2 tsp of Fresh Ground Black Pepper.
  16. Prepare of ● For The Bell Toppings / Garnishments.
  17. Prepare to taste of Parmasean Mozzarella Or Cheddar Cheese.
  18. You need to taste of Dried Parsley [garnish - for color].
  19. You need as needed of Fresh Ground Black Pepper.
  20. Use as needed of Fresh Cracked Sea Salt [garnish].
  21. Provide as needed of Fresh Basil [garnish].
  22. Use as needed of Fresh Parsley [garnish].

Instructions to make Mike's Meat Stuffed Bell Peppers:

  1. Preheat oven to 400°..
  2. Slice 1/4 of your bell peppers off leaving a deep crevasse or large hollow tub in the center. You'll want your bell peppers large and wells deep. De-seed peppers but leave stems on. Reserve your small 1/4 bell pepper slices and fine mince them to add to your meat mixture..
  3. Fine mince your onion..
  4. Pictured: Zucchini. Peel and fine mince..
  5. Mix everything in the ●Meat Filling section well. Pack your raw meat mixture in your bell peppers tightly. Top with everything in the ●Toppings / Garnishments section to taste. Don't bake cress parsley and basil. Reserve those for garnish..
  6. Bake at 400° for 50 to 60 minutes covered tightly in tinfoil..
  7. Use an easy brand like Minute Rice for absolute ease..
  8. Or, make your rice from scratch. Just make sure to fully rinse your rice of starch in a tight strainer until water runs clear before boiling..
  9. These also make for excellent work or school lunches. 😆.
  10. Serve with a chilly wedge salad and fresh buttered bread. Enjoy!.

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