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Recipe of Homemade Amm ka muraba

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Amm ka muraba

Before you jump to Amm ka muraba recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Mostly, people have been taught to think that "comfort" foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. There are a number of foods that, when you consume them, can improve your mood. When you feel a little down and need an emotional boost, try some of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are rich in magnesium which raises your production of serotonin. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, specifically, are a great source of protein.

As you can see, you don't need to stuff your face with junk food when you wish to feel better! Go with these hints instead!

We hope you got insight from reading it, now let's go back to amm ka muraba recipe. You can have amm ka muraba using 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Amm ka muraba:

  1. Provide 2 kg of murabbe ki keria.
  2. Provide 1 of /2kg chini.
  3. Get 1 of lemon juice.
  4. Prepare 1 of tukra dar chini ka.
  5. You need 2 of choti illaichi.

Instructions to make Amm ka muraba:

  1. Kerio ke tukre Kar le or half kg kerio ko kadokash Kar le phir inhe aek steel ki patili me dal Kar ubal le deke ke Keri ke tukre gal gaye to Pani ko nikal Kar chan le.
  2. Ab dosri pateele me aek gillas Pani or dher killo chini dal Kar sheera tyar Karein is me dar chini or illaichi dal Kar aek tar ka sheera tyar Karein jese hi aek tar bane boil keria dal mix Karein half teaspoon zarde ka rang dal Kar mix Karein 5,7 minute tak Dem wali anch Par rakhe or chola band Kar de.
  3. 2,3 ghante tak bilkul thanda Karein or phir serve Karein hm memons to nashte me enjoy Karte he parathe or rat ki bachi hwi roti ko tal Kar murabba khate he serve Karein enjoy Karein 👍👍👍👍.

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