Recipe of Perfect Parma ham, egg & capers open sandwich

Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Parma ham, egg & capers open sandwich recipe here. We also have wide variety of recipes to try.

Before you jump to Parma ham, egg & capers open sandwich recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been trained to believe that "comfort" foods are not good for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are some foods that, when you consume them, may boost your mood. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Eggs, would you believe, are wonderful for helping you fight depression. Just be sure that you do not toss the yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk especially, are high in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--work better. Eat a couple of eggs to feel better!

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to parma ham, egg & capers open sandwich recipe. You can cook parma ham, egg & capers open sandwich using 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Parma ham, egg & capers open sandwich:

1. Provide 2 of hard-boiled eggs, sliced.
2. You need 2 slices of sourdough bread (I used sourdough spelt bread but any sourdough bread works).
3. Provide of Good-quality butter (I used salted Guernsey butter on this occasion).
4. Get 6 slices of Parma ham.
5. Prepare 2 of large lettuce leaves.
6. Prepare 1 of large vine tomato, sliced.
7. Prepare of Small pinch sea salt.
8. Use 8 of thin slices cucumber.
9. Prepare 2 tsp of capers.
10. Provide 1 tbsp of mayonnaise.
11. You need 1/4 tsp of lemon juice.
12. Take A few of crisps.

Instructions to make Parma ham, egg & capers open sandwich:

1. Butter one (now top!) side of each bread slice, generously but not over-profusely..
2. To each slice of bread, add a slice of Parma ham and smear a little butter over it..
3. Next add another slice of Parma ham, then slices of hard-boiled egg and then a final slice of Parma ham..
4. Add a lettuce leaf to each slice of bread, then some tomato slices. Sprinkle a very little sea salt on the tomatoes and then add 4 slices of cucumber..
5. Mix the capers, mayonnaise and lemon juice together and carefully spoon over the salad items..
6. Garnish with a few crisps..

If you find this Parma ham, egg & capers open sandwich recipe valuable please share it to your close friends or family, thank you and good luck.