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Easiest Way to Prepare Speedy Raw Mango And Onion Chutney

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Raw Mango And Onion Chutney

Before you jump to Raw Mango And Onion Chutney recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us think that comfort foods are not good for us and that we must keep away from them. If your comfort food is candy or junk food this is true. Other times, comfort foods can be very healthy and good for us to eat. There are some foods that, when you consume them, may improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be actually great at fighting back depression. Just be sure that you don't throw away the egg yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and be happy!

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to raw mango and onion chutney recipe. You can have raw mango and onion chutney using 4 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Raw Mango And Onion Chutney:

  1. Prepare 1 of raw mango.
  2. Use 2 of medium onions.
  3. Provide 2 of green chillie.
  4. Take of Salt as per taste.

Instructions to make Raw Mango And Onion Chutney:

  1. Peel and wash raw mango and onions. Cut it into small chunks..
  2. Take a blender add chopped raw mango, onions, green chili,salt. Give a nice blend.Chutney is ready to serve. Serve with,roti,Parantha.

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