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Steps to Prepare Super Quick Homemade Salmon fillet with sun-dried tomatoes and pistachio nuts

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Salmon fillet with sun-dried tomatoes and pistachio nuts

Before you jump to Salmon fillet with sun-dried tomatoes and pistachio nuts recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. At times, if the comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. A number of foods honestly do improve your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Some grains are truly excellent for repelling bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. They help you feel full as well which can truly help to better your mood. It's not hard to feel low when you feel hungry! These grains can elevate your mood since it's not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don't need junk food or foods that are not good for you to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to salmon fillet with sun-dried tomatoes and pistachio nuts recipe. You can have salmon fillet with sun-dried tomatoes and pistachio nuts using 4 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Salmon fillet with sun-dried tomatoes and pistachio nuts:

  1. You need 4 of salmon fillets.
  2. Get Tablespoon of sun-dried tomato patè.
  3. Get Spoonful of unsalted chopped pistachio nuts.
  4. Provide of Olive oil.

Steps to make Salmon fillet with sun-dried tomatoes and pistachio nuts:

  1. Mix patè and pistachio nuts together.
  2. Prep the salmon, add sauce on top. Heat oil in a pan, make sure it's quite hot. Add salmon and leave for 3-4 minutes on medium heat..
  3. Turn down the heat and cover. Cook for another 2-3 minutes then switch off the heat. Leave to steam for about 10 minutes. Serve with a crispy salad 😀.

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