How to Prepare Ultimate Sweet potato Halwa

Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Sweet potato Halwa recipe here. We also have wide variety of recipes to try.

Before you jump to Sweet potato Halwa recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

In general, people have been conditioned to think that "comfort" foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super nutritious and good for you. Some foods really do raise your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, you might be amazed to discover, are great at fighting depression. You should make sure, though, that what you make includes the egg yolk. When you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can be great for elevating your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and jolly up!

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to sweet potato halwa recipe. You can have sweet potato halwa using 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Sweet potato Halwa:

1. Prepare 1 kg of sweet potato.
2. You need 1 cup of milk.
3. Use 1 1/2 tbsp of sugar.
4. Get 2 tbsp of ghee.
5. You need 1/2 tsp of cardamom powder.
6. Get 1/4 cup of chopped nuts (cashews, almonds, pistachios).
7. You need 6-8 of saffron strands.

Instructions to make Sweet potato Halwa:

1. Firstly, pressure cook the sweet potato for 1 or 2 whistles. Let them cool down completely..
2. Peel and mash the boiled sweetpotato..
3. Heat 1 tbsp ghee in a pan on low medium heat. Once heated add in the mashed sweet potato..
4. Saute for atleast 5-8 minutes or till it starts changing the colour..
5. Now add in the milk, saffron and sugar. Mix well and cook on low flame till the milk absorbed completely. Keep stirring continuously..
6. Add leftover ghee, cardamom powder and nuts. Mix and saute for just one more minute and it's done..
7. Garnish with some more nuts and serve hot..

If you find this Sweet potato Halwa recipe useful please share it to your friends or family, thank you and good luck.