How to Prepare Favorite Norfolk Shortcake

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Before you jump to Norfolk Shortcake recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

In general, people have been taught to believe that "comfort" foods are bad for the body and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. A number of foods honestly do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are great if you would like to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they're all chock-full of omega-3s and DHA. These are two things that really help the grey matter in your brain work a lot better. It's true: consuming a tuna fish sandwich can really help you fight depression.

See, you don't need to consume all that junk food when you wish to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to norfolk shortcake recipe. To cook norfolk shortcake you only need 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Norfolk Shortcake:

1. Prepare 455 g of self raising flour.
2. Take 1 of egg.
3. Provide 170 g of butter.
4. You need 170 g of sugar.
5. Take 250 g of sultanas.
6. Get of Milk.

Instructions to make Norfolk Shortcake:

1. Pre-heat oven to 190°C (170°C for fan ovens).
2. Rub the butter into the flour.
3. Add the sugar, sultanas and egg (beaten).
4. Add a small amount of milk to bind and form into a ball of dough.
5. Roll out to about 3cm thick and cut into shape.
6. Place in the oven for 20 minutes.
7. Place on a cooling rack, let them cool down then enjoy :-).

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