Recipe of Homemade Sweet Potato Wedges
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Before you jump to Sweet Potato Wedges recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been taught to believe that "comfort" foods are terrible for the body and must be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. A number of foods really do boost your mood when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Green tea is really excellent for your mood. You were just anticipating to read that in this article, weren't you? Green tea is loaded with a particular amino acid called L-theanine. Studies prove that this particular amino acid can basically stimulate brain waves. This will improve your brain's concentration while also calming the rest of your body. You knew that green tea helps you become better. Now you know green tea can help improve your mood as well!
So you see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to sweet potato wedges recipe. You can cook sweet potato wedges using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Sweet Potato Wedges:
- You need 2 of big sweet potatoes.
- Provide 1 tablespoon of oil.
- You need 1/2 teaspoon of chilli powder.
- You need 1/4 teaspoon of black pepper powder.
- Prepare As per taste of Rock salt.
- Take 1 teaspoon of lemon juice.
- You need 1 tbsp of coriander leaves.
Steps to make Sweet Potato Wedges:
- First of all mix oil, chilli powder, black pepper powder and rock salt in a bowl. Now add sweet potato wedges to it and mix everything very well. Make sure that all the wedges are covered with oil and spice mixture..
- Arrange sweet potato wedges on a baking tray. Bake it in a preheated oven at 200 degrees for 15 minutes..
- Sprinkle some lemon juice and coriander leaves on sweet potato wedges and serve it with minty yogurt dip..
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