Recipe of Any-night-of-the-week Gluten free Millionaires Shortbread

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Before you jump to Gluten free Millionaires Shortbread recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been trained to believe that comfort foods are not good and are to be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are a number of foods that, when you eat them, can better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Some grains are really wonderful for driving away bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They can help you feel full for longer as well, helping you feel better. Feeling starved can really bring you down! The reason these grains help your mood so much is that they are easy for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don't need to eat junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to gluten free millionaires shortbread recipe. To cook gluten free millionaires shortbread you only need 14 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Gluten free Millionaires Shortbread:

1. Provide 360 ml of Gluten Free Flour.
2. Use 100 ml of Icing Sugar.
3. Get 225 ml of Margerine.
4. Prepare 75 ml of Golden Syrup.
5. You need 1 can of Condensed Milk.
6. Prepare of Or make your own as follow:.
7. Take 125 ml of Cold Water;.
8. Provide 300 ml of Milk Powder (I used Rice milk powder);.
9. Prepare 190 ml of White Sugar; and.
10. Use 3 ml of Vanilla Essence.
11. Prepare 5 ml of Vanilla Essence.
12. Take 125 ml of Margerine.
13. You need 200 g of Dark Chocolate (I find milk is to sweet for me(.
14. Take 15 ml of Sunflower Oil.

Instructions to make Gluten free Millionaires Shortbread:

1. Pre Heat oven to 175°C.
2. Sift the gluten free flour and icing sugar together. Rub in the 225ml Margerine..
3. Place in prepared oven proof bowl and bake 15-20min until golden brown..
4. To make your own condensed milk, mix together the milk powder, cold water, sugar and 3ml vanilla essence, in a microwave safe bowl.
5. To the condensed milk add the golden syrup, 5ml vanilla essence and 125ml margerine. Microwave on high for 8-9 min stirring every 1-2 min until caramel. Be careful not to burn.
6. Spread caramel over cooled shortbread. Let it cool completely..
7. Melt chocolate with the sunflower oil over a saucepan of boiling water or microwave.
8. Spread chocolate over cooled caramel. I sprinkle white chocolate chips over for fun..
9. Let it cool for another 15min in the fridge. Cut into squares and enjoy..

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