Steps to Make Ultimate Tamarind juice
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Before you jump to Tamarind juice recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us have been taught to believe that comfort foods are bad and must be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be really nutritious and good for you. There are several foods that actually can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out some of these.
It's not hard to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. These grains fill you up better and that can help elevate your moods too. It's not difficult to feel a little bit off when you feel hungry! These grains can improve your mood since it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.
So you see, you don't need junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to tamarind juice recipe. To cook tamarind juice you only need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Tamarind juice:
- Provide of Tamarind.
- Prepare of Ginger.
- Provide of Gloves.
- Prepare of Lemon.
- Prepare of Cinnamon.
- Get of Star anise.
- You need of Mint leave.
Steps to make Tamarind juice:
- Wash your tamarind with hot water and stir.
- Add your gloves, ginger, mint leave, cinnamon and star anise or any flavour of your choice.
- Then boil for 30min and stir.
- Strain the juice and sweeten.
- Serve cold and enjoy😋😋.
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