Recipe of Speedy Universal Meat platter
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Before you jump to Universal Meat platter recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Mostly, people have been taught to believe that "comfort" foods are not good for the body and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. There are some foods that basically can boost your moods when you eat them. When you feel a little down and are needing an emotional boost, test out a few of these.
Cold water fish are great if you want to be in a better mood. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can really help you fight depression.
You can see, you don't need to eat junk food or foods that are not good for you to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to universal meat platter recipe. You can cook universal meat platter using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Universal Meat platter:
- Get 500 g of Ox liver.
- You need 900 g of boerewors.
- Prepare 500 g of steak.
- Use of Dry rub.
- Provide 3 tsp of kosher salt.
- Prepare 2 tsp of crushed garlic.
- Use 4 tsp of bbq spice.
- Prepare 10 ml of olive oil.
Steps to make Universal Meat platter:
- Season meat with the dry rub spice and allow to rest for 20-30 minutes before grilling/roasting.
- Roast in oven at 190°C for roughly 20 minutes, meat should come out medium well- done.. rest for few minutes and ready to serve.
- Traditionally a braai session is enjoyed with garlic bread or braai pap.
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