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Steps to Make Favorite Smoked salmon paté with capers, lime and fresh dill

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Smoked salmon paté with capers, lime and fresh dill

Before you jump to Smoked salmon paté with capers, lime and fresh dill recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. A number of foods actually do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Grains can be excellent for driving away a bad mood. Millet, quinoa, barley, etc are fantastic at helping you feel happier. These grains fill you up better and that can help improve your moods too. Feeling famished can be a real downer! The reason these grains elevate your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to smoked salmon paté with capers, lime and fresh dill recipe. To make smoked salmon paté with capers, lime and fresh dill you need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Smoked salmon paté with capers, lime and fresh dill:

  1. Get 200 gr of smoked salmon.
  2. Take 125 gr of natural yoghurt.
  3. You need 1/2 of lime.
  4. Get few sprigs of fresh dill.
  5. Take a few of fresh chives.
  6. You need 3 tsp of capers.
  7. Prepare to taste of Salt and black pepper.

Steps to make Smoked salmon paté with capers, lime and fresh dill:

  1. Get the ingredients together. Grate the zest of half the lime.
  2. Put all the ingredients except the capers in the food processor. Squeeze the half lime and put the juice in too. Put the lid on and blitz for a few seconds.
  3. Add the capers and blitz again.
  4. The final result will look like this. Not very atrractive but very delicious ;-) Try for salt and pepper and adjust accordingly.
  5. Use to spread on small, thin toast slices like these, or to fill tartlets like in the main photo. Also great as a vol au vent filling. Enjoy with a very cold glass of white wine (or cava). Enjoy!!.

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