Step-by-Step Guide to Prepare Perfect Chura mutter

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Before you jump to Chura mutter recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us think that comfort foods are terrible for us and that we need to keep away from them. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that actually can raise your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Green tea is really excellent for your mood. You were simply anticipating to read that in this article, weren't you? Green tea is loaded with an amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps better your mental focus while relaxing the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. And now you know it can help raise your mood as well!

As you can see, you don't need junk food or foods that are terrible for you so you can feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to chura mutter recipe. You can have chura mutter using 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Chura mutter:

1. You need 1 bowl of green peas.
2. Get 1 of medium bowl prewashed poha.
3. Use 1 tsp of cinnamon powder.
4. Provide 1 tsp of meat masala powder.
5. Get 4 tbsp of chopped green coriander leaves.
6. Prepare 1 tsp of cumin seeds.
7. You need 2 of finely chopped green chilli.
8. Take 1 of medium size finely chopped onion.
9. Use Pinch of sugar.
10. Provide To taste of Salt.
11. Prepare 3 tbsp of pure ghee or refined oil.
12. Get 1 tbsp of grated ginger.
13. You need 1 tbsp of lemon juice.

Steps to make Chura mutter:

1. Heat the wok with ghee then add cumin stir it then add ginger,green chilli stir it few minutes.
2. Now add onion saute it 5 minutes on medium flame.
3. Then add green peas, to taste salt now cover and cook for 5 min on medium flame.
4. Then add poha,lemon juice meat masala powder, coriander leaves,cinnamon powder,sugar now stir and mix it properly on lower flame for 2 or 3 min.
5. Now reduce the flame and serve it.

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