Simple Way to Make Super Quick Homemade Elana’s Paptert

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Before you jump to Elana’s Paptert recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Eat.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. On this page we are going to be going over foods that you ought to be eating that can help you stay in good health.

You have to remember your mother and father telling you to ensure that you eat your vegetables, that is because this is extremely important for a healthy body. You may already know that many of the vitamins you need on a daily basis can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. You will notice that one of the vegetables we are discussing is broccoli, which is full of potassium. Spinach is also something that you may want to start eating more of as it contains a lot more vitamins and minerals when compared with other vegetables.

By simply following some of the suggestions above you will find that you can be living a healthier life. The pre packaged highly refined foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to elana’s paptert recipe. You can have elana’s paptert using 13 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Elana’s Paptert:

1. You need 250 ml of Corn flour/mieliemeel.
2. Use 20 ml of Baking powder.
3. You need 1 tin of Sweetcorn.
4. Prepare 1 tin of Corn Pits, do not drain.
5. Use 500 ml of Grated cheddar cheese.
6. Get 2 of eggs.
7. Use 125 ml of oil.
8. Use 2.5 ml of salt.
9. You need 2.5 ml of pepper.
10. Use of Topping.
11. Provide 375 ml of Fresh cream.
12. Use of I tin Tomato relish or make your own.
13. Get 250 ml of Grated cheddar cheese.

Instructions to make Elana’s Paptert:

1. Mix all the ingredients except the topping. Grease a 20x30cm ovenproof dish and bake in a pre-heated oven for 45 minues @ 180 degrees Celcius. Remove paptert and keep the oven on..
2. First pour the cream over while the paptert is still hot. Spread over tomato relish and finally cover with cheese. Return to the oven and bake for another 10 minues..

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