Recipe of Ultimate Boiled maize
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Before you jump to Boiled maize recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been trained to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be really nutritious and good for you. Some foods really do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Eggs, believe it or not, can be actually wonderful at beating back depression. You must see to it, however, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolks particularly, are rich in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat a couple of eggs to jolly up!
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let's go back to boiled maize recipe. You can have boiled maize using 3 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Boiled maize:
- Provide 2 of maize cobs.
- Provide 500 ml of water.
- Provide 1 of ts salt.
Instructions to make Boiled maize:
- Boil the maize in water mixed with salt..
- When ready,remove from heat and serve.
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