Recipe of Speedy Healthy Granola

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Before you jump to Healthy Granola recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Will Certainly Effect Your Health.

Many folks do not realize that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food place. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. You will be delighted to know that we are going to tell you a few of the foods that you should be consuming every day.

Another thing you will want to make sure of is that your having enough of is your vegetables as this will additionally be able to have a good impact on your health. You may already understand that many of the vitamins you need on a daily basis can be found in various vegetables, but you will also be able to find necessary potassium in vegetables as well. You will recognize that one of the veggies we are discussing is broccoli, which is packed with potassium. Spinach is also something that you may wish to start eating more of as it contains a lot more vitamins and minerals than other vegetables.

If you determine that your overall health is important to you, you should take these tips to heart. Also if you remove all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to healthy granola recipe. To cook healthy granola you only need 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Healthy Granola:

1. Prepare 1/2 cup of coconut oil.
2. Provide 1/2 cup of maple syrup.
3. Prepare 1/4 cup of honey.
4. Use 1 teaspoon of ground cinnamon.
5. Get 1/4 teaspoon of salt.
6. Use 3 cups of old fashioned organic oats.
7. Provide 1 cup of sliced almonds.
8. Take 1 cup of rasins.

Steps to make Healthy Granola:

1. Preheat oven at 300° fh.
2. In a bowl mix together oil, syrup, salt and cinnamon.
3. Mix in oats and almonds and Rasins.
4. Pour all of it on a greased cookie sheet and flatten.
5. Bake for 12 min.
6. Stir and reflatten bake for additional 10 min or till almonds are golden brown..
7. Place some where to cool.

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