Recipe of Award-winning Plantain barbeque
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Before you jump to Plantain barbeque recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are terrible for us and that we must avoid them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very nutritious and good for us to consume. There are several foods that basically can raise your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Eggs, would you believe, are terrific for helping you battle depression. You need to make sure, though, that what you make includes the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and cheer up!
See, you don't need to stuff your face with junk food when you want to feel better! Try these hints instead!
We hope you got benefit from reading it, now let's go back to plantain barbeque recipe. To make plantain barbeque you need 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Plantain barbeque:
- Use of Plantain.
- Use Slice of tomatoes and peppers wit onions.
- Use of Spices.
- Take of Crayfish.
- Get of Frozen fish.
Instructions to make Plantain barbeque:
- Peel the plantain.
- Put the plantain on the foil paper.
- Add sliced tomatoes,pepper and onions.
- Add your boiled frozen fish(squeezed) and crayfish.
- Add your spices and wrap the foil paper.
- Put it in your pre–heat oven and leave for 45mins.
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