How to Prepare Any-night-of-the-week Plantain chips
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Before you jump to Plantain chips recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been conditioned to think that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that, when you consume them, may better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Your mood could truly be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps better your mental acuity while calming the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. And now you know it can help you be happier also!
As you can see, you don't need to consume all that junk food when you want to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to plantain chips recipe. To cook plantain chips you only need 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Plantain chips:
- Provide of Ripe or unripe plantain.
- Get of Salt.
- You need of Water.
- Use of Cooking oil.
Steps to make Plantain chips:
- Slice the plantain in bowl of water in any kind of shape you want, And add salt in the water..
- Then sieve it from the water..
- Use your cooking oil to fry it turning it until it turn to yellow..
- Serve and eat with any kind of cool or hot drinks..
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