Recipe of Award-winning Plantain Porridge

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Before you jump to Plantain Porridge recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

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Eggs, you may be astonished to discover, are fantastic at battling depression. You must see to it, though, that what you make includes the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can actually help you improve your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--function better. Try eating a few eggs to cheer up!

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to plantain porridge recipe. To cook plantain porridge you need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Plantain Porridge:

1. Take 4 of finger unripe plantain.
2. Get 8 of fresh habanero pepper.
3. Use 1 of onion.
4. Prepare 1 cup of palm oil.
5. Use 1 of smoked fish.
6. Provide 2 tbsp of blended crayfish.
7. Use 2 of knorr cube.
8. Take to taste of Salt.
9. You need 1 bunch of scent leaf optional.

Steps to make Plantain Porridge:

1. Remove plantain peel, slice into 4 corner cubes, set aside; wash and dice pepper, onion and scent leaf and place them in separate bowls; wash and debone smoke fish and shred into big chunks and set them aside.
2. In a medium pot, add already diced plantain and little water enough to cook the porridge.
3. Once it’s boiling and plantain is half way tender add onions, pepper, knorr cube and salt at this point do not stir.
4. Allow it cook for about 5 minutes then add smoked fish and crayfish and then your palm oil, cover the pot without stir and allow it cook for 4 to 6 minutes.
5. Stir your plantain porridge and finally add your scent leaf if you have turn off heat almost immediately; stir everything together and serve while hurt..

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